Donnavo10's Journal, 21 October 2010

Donnavo10's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 October 2010

116.2 lb Lost so far: 6.8 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 October 2010:

477 kcal

Fat: 9.87g | Prot: 18.55g | Carb: 70.77g. Lunch: Original Applesauce. Dinner: Two x Two x Two For Me, Apple Juice, Chocolate Pudding Sugar & Fat Free. more...

1284 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Donnavo10's weight history

view complete history

Donnavo10's Journal, 21 October 2010

Submit a Comment

Other Related Links

Members

Donnavo10's weight history