Weigh In record (no journal entry) for 28 May 2020
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131.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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320 kcal
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Fat: 17.00g | Prot: 25.00g | Carb: 16.00g.
Breakfast: Jimmy Dean Delights Egg’Wich. Snacks/Other: Dannon Light & Fit Greek Yogurt - Tiramisu. more...
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losing 0.4 lb a week
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