Weigh In record (no journal entry) for 29 May 2013
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232.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1907 kcal
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Fat: 84.19g | Prot: 74.74g | Carb: 218.50g.
Breakfast: Smart & Delicious Low Carb High Fiber Large Tortillas, Ultra Thin Swiss Cheese, Lower Sodium Bacon, No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Philadelphia Regular Cream Cheese, Everything Bagel. Dinner: Mrs Grass Extra Noodle Soup Mix. Snacks/Other: No-Bake Peanut Butter Pie, Parrano Cheese, Sea Salt & Pepper Cashews. more...
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losing 9.8 lb a week
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