Weigh In record (no journal entry) for 29 May 2013
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144.1 lb
Lost so far: 38.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1831 kcal
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Fat: 82.34g | Prot: 85.95g | Carb: 202.35g.
Breakfast: Life Cereal - Original, Coffee (Espresso Brewed) , Cream (Half & Half) , Blueberries , Deans Cottage Cheese. Lunch: Chipotle Mustard, Chewy Bars - Oats & Chocolate, Coffee (Espresso Brewed) , Cream (Half & Half) , Stuffed Pork Roast, Salsa (Ready to Serve), CRACKED CHILI PEPPER Humus, Celery, Baby Carrots. Dinner: Grillin' Beans Smokehouse Tradition, Aloo gobi, Bacon Wrapped Pork Tournedos. Snacks/Other: Choco Taco. more...
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2393 kcal
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Activities & Exercise:
Treadmill - 46 minutes, Pedometer - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours and 14 minutes. more...
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gaining 4.9 lb a week
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