Weigh In record (no journal entry) for 29 May 2013
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169.0 lb
Lost so far: 25.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1759 kcal
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Fat: 39.33g | Prot: 166.32g | Carb: 186.36g.
Lunch: Plum, 100% Liquid Egg Whites. Dinner: Barbacoa Burrito. Snacks/Other: Storehouse recipe Beef Jerky, Double Stuf Sandwich Cookies, Lean Active 7, Steamfresh Frozen Broccoli and Cauliflower. more...
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losing 7.7 lb a week
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