Jbbekker's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
118.2 lb Lost so far: 3.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
712 kcal Fat: 30.02g | Prot: 23.31g | Carb: 99.65g.   Breakfast: Chocolate Chip Scones. Lunch: NUT-rition Energy Mix Berry Nut, Pumpkin Soup, Mini - Chocolate Brownie. more...
losing 7.0 lb a week

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