Janet"'s Journal, 29 May 2013

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Weigh In record (no journal entry) for 29 May 2013

136.4 lb Lost so far: 20.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:

1330 kcal

Fat: 55.23g | Prot: 68.86g | Carb: 143.81g. Breakfast: Light & Fit 0% Plus - Strawberry. Lunch: Apples, Smart Creations Slow Roasted Turkey Breast. Dinner: Cheese & Pepperoni Pizza (Large, Square). Snacks/Other: Extra Butter Popcorn. more...

2027 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Janet"'s Journal, 29 May 2013

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Janet"'s weight history