Weigh In record (no journal entry) for 29 May 2013
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199.1 lb
Lost so far: 21.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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2041 kcal
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Fat: 63.79g | Prot: 147.29g | Carb: 210.28g.
Lunch: Pflanzenöl, Hähnchenbrustfilet, Weißer Reis (Gekocht), Chinesische Suppe. Dinner: Beerenmischung, Mager Topfen, Pizza Salami. more...
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losing 0.9 lb a week
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michlz's weight history
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