Weigh In record (no journal entry) for 29 May 2013
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122.4 lb
Lost so far: 16.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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660 kcal
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Fat: 19.55g | Prot: 21.69g | Carb: 101.09g.
Breakfast: Compota (Todos os Sabores), Iogurte Natural. Lunch: Bolacha Cookie de Manteiga ou Açucar, Carcaças, Coca-Cola Coca-Cola, Omelete, Tomates. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Chá (Infusão). more...
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1807 kcal
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Activities & Exercise:
Desk Work - 7 hours, Housework - 20 minutes, Sitting - 2 hours, Standing - 2 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 10 minutes. more...
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losing 7.7 lb a week
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Isabel Ferreira's weight history
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