Weigh In record (no journal entry) for 28 May 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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3027 kcal
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Fat: 98.33g | Prot: 222.16g | Carb: 297.49g.
Breakfast: Coop Scamorza Affumicata, Conad Piacersi Prosciutto Cotto, Pane Bianco, Focaccia, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein Natural Chocolate , Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Nixe Tonno Pinne Gialle al Naturale, Valfrutta Piselli Enrico. more...
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gaining 13.9 lb a week
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