kojundic10's Journal, 21 October 2010

Weigh In record (no journal entry) for 21 October 2010
184.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entry for 21 October 2010:
818 kcal Fat: 23.74g | Prot: 47.00g | Carb: 103.26g.   Lunch: Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
gaining 7.0 lb a week

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