Weigh In record (no journal entry) for 27 May 2020
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140.0 lb
Lost so far: 6.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1925 kcal
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Fat: 74.83g | Prot: 95.82g | Carb: 221.82g.
Breakfast: Clara de Huevo, Plátano, Frutos Secos, Mantequilla de Almendras, Quaker Avena en Ojuelas. Lunch: Manzana, Salsa Bechamel, Berenjena, Aguacate, Zanahoria, Pepino (Pelado), Pechuga de Pollo, Crepe. Dinner: Pizza Hawaiana. Snacks/Other: Kiwi, Pan Blanco, Galleta de Avena. more...
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gaining 0.1 lb a week
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