| October 2021 |
| Fri 1st: |
1046 *
|
52%
|
fat: 30.41g |
| |
protein: 46.63g |
| |
carbs: 153.96g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
368 *
|
25%
|
fat: 17.91g |
| |
protein: 20.06g |
| |
carbs: 30.14g |
|
-
|
-
|
| March 2021 |
| Sat 6th: |
395 *
|
26%
|
fat: 9.31g |
| |
protein: 16.76g |
| |
carbs: 66.79g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
389 *
|
26%
|
fat: 15.31g |
| |
protein: 17.11g |
| |
carbs: 45.56g |
|
-
|
-
|
| Thu 4th: |
63 *
|
4%
|
fat: 0.76g |
| |
protein: 3.08g |
| |
carbs: 13.09g |
|
-
|
-
|
| Wed 3rd: |
1138 *
|
76%
|
fat: 47.10g |
| |
protein: 70.88g |
| |
carbs: 108.49g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
756 *
|
50%
|
fat: 18.02g |
| |
protein: 46.58g |
| |
carbs: 102.82g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
294 *
|
20%
|
fat: 12.39g |
| |
protein: 8.67g |
| |
carbs: 38.13g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
3349 *
|
223%
|
fat: 159.50g |
| |
protein: 104.45g |
| |
carbs: 383.24g |
|
-
|
-
|
| Tue 13th: |
352 *
|
23%
|
fat: 6.10g |
| |
protein: 12.89g |
| |
carbs: 64.93g |
|
-
|
-
|
| Wed 7th: |
-
|
-
|
|
2031*
|
-
|
| Tue 6th: |
276 *
|
18%
|
fat: 11.80g |
| |
protein: 16.12g |
| |
carbs: 25.25g |
|
1949*
|
 1673
|
| September 2020 |
| Mon 21st: |
1467 *
|
98%
|
fat: 31.47g |
| |
protein: 72.73g |
| |
carbs: 223.60g |
|
-
|
-
|
| Thu 17th: |
953 *
|
64%
|
fat: 28.50g |
| |
protein: 65.65g |
| |
carbs: 111.51g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
406 *
|
24%
|
fat: 22.61g |
| |
protein: 11.95g |
| |
carbs: 44.60g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1588 *
|
93%
|
fat: 48.67g |
| |
protein: 95.62g |
| |
carbs: 195.33g |
|
-
|
-
|
| Thu 28th: |
1065 *
|
63%
|
fat: 36.97g |
| |
protein: 61.52g |
| |
carbs: 114.13g |
|
-
|
-
|
| Wed 27th: |
1925 *
|
113%
|
fat: 74.83g |
| |
protein: 95.82g |
| |
carbs: 221.82g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
712 *
|
28%
|
fat: 16.13g |
| |
protein: 47.07g |
| |
carbs: 90.15g |
|
-
|
-
|
| Wed 13th: |
1784 *
|
71%
|
fat: 44.51g |
| |
protein: 92.75g |
| |
carbs: 249.58g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
1070 *
|
43%
|
fat: 30.65g |
| |
protein: 73.28g |
| |
carbs: 112.89g |
|
2236*
|
1166
|
