Weigh In record (no journal entry) for 27 May 2020
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217.6 lb
Lost so far: 7.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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805 kcal
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Fat: 48.03g | Prot: 55.35g | Carb: 39.53g.
Breakfast: Cheddar Cheese , Scrambled Egg . Lunch: Macaroni or Noodles with Cheese. Dinner: Kroger Thai Coconut Chicken Curry, Aqua Star Shrimp Tom Yum Soup. more...
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losing 7.0 lb a week
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Ronanlime's weight history
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