Weigh In record (no journal entry) for 27 May 2020
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1715 kcal
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Fat: 47.42g | Prot: 64.21g | Carb: 252.18g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Roast Beef Sandwich. Dinner: Mitsukan Mirin, Soy Sauce (Shoyu), Cooked Carrots, White Rice (Medium-Grain, Cooked), Napa Cabbage (Cooked), White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joe's Whole Cashews (50% Less Salt), Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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