Weigh In record (no journal entry) for 27 May 2020
|
184.0 lb
Lost so far: 10.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
715 kcal
|
Fat: 34.88g | Prot: 50.03g | Carb: 52.00g.
Breakfast: Almased Synergy Diet, Silk Sweet & Creamy Almond Creamer. Dinner: Kroger Eggs (Large), Land O'Lakes Deli American Yellow Cheese Slices, Butter (Salted) . Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cvpeachy's weight history
|