Weigh In record (no journal entry) for 27 May 2020
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181.0 lb
Lost so far: 49.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1989 kcal
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Fat: 95.60g | Prot: 55.80g | Carb: 233.00g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Starbucks Freshly Brewed Coffee (Grande), Jimmy Dean Sausage, Egg & Cheese Croissant, Coffee-Mate Original Powder Creamer. Lunch: Justin's Nut Butter Organic Peanut Butter - Classic, Welch's Natural Concord Grape Spread, Pepperidge Farm Farmhouse Hearty White. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Nabisco Premium Saltine Crackers Original, Wonderful Pistachios (Package), Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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gaining 7.0 lb a week
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