Weigh In record (no journal entry) for 28 May 2013
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173.8 lb
Lost so far: 8.1 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1200 kcal
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Fat: 47.00g | Prot: 52.00g | Carb: 144.00g.
Breakfast: Nonfat Caffe Latte (Venti), Reduced Fat Very Berry Coffee Cake. Lunch: Bacon Gouda Egg Sandwich. Snacks/Other: Kroger Just Right Creamy Peanut Butter, Rold Gold Classic Style Tiny Twists Pretzels. more...
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losing 0.4 lb a week
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ammabuckley's weight history
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