Weigh In record (no journal entry) for 28 May 2013
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1414 kcal
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Fat: 41.12g | Prot: 39.20g | Carb: 227.00g.
Breakfast: boiled egg white. Lunch: duncan hines baked brownie, chewy chocolate chip granola bar, lean gourmet teriyaki chicken. Dinner: great value granola bar, glazed donut, lean gourmet teriyaki chicken. more...
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gaining 0.4 lb a week
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