Weigh In record (no journal entry) for 28 May 2013
|
179.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2013:
|
1787 kcal
|
Fat: 31.55g | Prot: 112.89g | Carb: 268.63g.
Breakfast: Sugar, 2% Fat Milk, Cheerios. Lunch: Gourmet Popping Corn Original, Apricots, White Rice, Skinless Chicken Breast. Dinner: Ciabatta, Cheese Filled Tortellini. more...
|
|
2455 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|