Weigh In record (no journal entry) for 28 May 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2013:
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1301 kcal
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Fat: 51.02g | Prot: 67.85g | Carb: 141.05g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice. Lunch: Food Club Long Grain & Wild Rice Medley, Hidden Valley Light Ranch Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Giblet Gravy, Cooked Carrots (from Fresh), Bob Evans Texas Style Mashed Potatoes, Turkey Breast Meat and Skin. Snacks/Other: Houlihan's Tortilla Chips with Salsa, Planters Mixed Nuts Unsalted. more...
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2203 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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