Weigh In record (no journal entry) for 28 May 2013
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240.5 lb
Lost so far: 39.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1410 kcal
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Fat: 58.00g | Prot: 69.00g | Carb: 141.00g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Italian Sub (Medium). Dinner: Beef Soft Taco, Crisp Chicken Burrito. more...
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losing 4.0 lb a week
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