Weigh In record (no journal entry) for 28 May 2013
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251.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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2193 kcal
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Fat: 80.55g | Prot: 82.07g | Carb: 267.46g.
Breakfast: Coffee with Milk. Lunch: Macaroni or Pasta Salad with Egg, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Navels Oranges, Eggplant Parmesan Casserole. Snacks/Other: Neopolitan Frozen Yogurt, Cabernet Sauvignon Wine, Pork and Beans, Macaroni or Pasta Salad, Pistachio Nuts, Watermelon. more...
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gaining 0.9 lb a week
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