Weigh In record (no journal entry) for 28 May 2013
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1267 kcal
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Fat: 38.66g | Prot: 69.74g | Carb: 151.03g.
Breakfast: Milk (Nonfat), Bran Flakes. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Chili Lime Chicken Burgers, California Style Vegetables. Snacks/Other: Pita Pocket, Lite Kettle Corn. more...
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gaining 7.0 lb a week
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