Pairdeuces's Journal, 28 May 2013

150.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

---

1652 kcal

Fat: 61.28g | Prot: 71.01g | Carb: 211.08g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Light & Fit Yogurt - key limr (Dannon), Dark Chocolate Nutrition Bar - Double Dark Chocolate, Peanut Butter. Dinner: Pretzels, Vanilla Yogurt (Lowfat) , Chocolate Chiffon Pie, French Onion Soup (with Cheese & Croutons). more...

1884 kcal

Activities & Exercise: Running - 6/mph - 12 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...