Weigh In record (no journal entry) for 28 May 2013
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131.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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362 kcal
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Fat: 11.05g | Prot: 31.28g | Carb: 39.00g.
Breakfast: Luna Bar - Chocolate Peppermint Stick, Coffee (Brewed From Grounds). Lunch: Chargrilled Chicken Garden Salad. more...
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losing 3.5 lb a week
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