Weigh In record (no journal entry) for 28 May 2013
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119.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1619 kcal
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Fat: 67.15g | Prot: 60.53g | Carb: 202.51g.
Breakfast: Raspberry Nonfat Yogurt, Chocolate Chip Scones. Lunch: NUT-rition Energy Mix Berry Nut, Original Bar - Chocolate Chip Peanut, Harvest Wheat Distinctive Crackers, Seriously Sharp Cheddar Cheese, Pumpkin Soup. Dinner: Naturally Rising 4-Cheese Pizza, Macaroni or Noodles with Cheese. more...
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gaining 8.4 lb a week
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