setepos's Journal, 26 May 2020

241.0 lb Lost so far: 29.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2116 kcal

Fat: 81.06g | Prot: 85.34g | Carb: 249.68g.   Breakfast: 2% Fat Milk, Post Great Grains Crunchy Pecans Cereal, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Pineapple, Lance Malt Peanut Butter Crackers, Tangerine, Pop Secret Popcorn Butter 100 Calorie Pop, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries (Queen Anne, Bing), Graham Crackers. Dinner: Great Value Green Olives with Pimento, Olive Oil, Cucumber (with Peel), Tomatoes, Hunt's Whole Tomatoes, Mt. Olive Pepperoncini, Radishes, Baby Spinach, Bell Peppers, Poblano Pepper, Famoso Roasted Red Pepper, Jalapeno Peppers, Celery, Colavita White Balsamic Vinegar, Great Value Canola Oil, Skinless Chicken Breast, Cumin, Paprika, Garlic Powder. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Liberte Mediterranee Strawberry Yogurt, Bourbon. more...

2979 kcal

Activities & Exercise: Weight Training (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...