Weigh In record (no journal entry) for 26 May 2020
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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912 kcal
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Fat: 32.50g | Prot: 43.24g | Carb: 111.24g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Decaffeinated Coffee. Lunch: Whataburger French Fries (Medium), Coca-Cola Diet Coke, Whataburger Grilled Chicken Melt. more...
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gaining 1.3 lb a week
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Evelyn46's weight history
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