Weigh In record (no journal entry) for 26 May 2020
|
150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
1429 kcal
|
Fat: 57.78g | Prot: 59.66g | Carb: 166.92g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Roast Beef Sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Snacks/Other: Trader Joe's Roasted & Unsalted Pistachios, My/Mo Mochi Ice Cream, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut. more...
|
gaining 4.9 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|