Funkymonkeyme's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
140.2 lb Lost so far: 3.0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:
589 kcal Fat: 10.73g | Prot: 13.80g | Carb: 110.84g.   Breakfast: Frosties with Semi-Skimmed Milk, Tea (Brewed). Lunch: chicken noodle cup-a-soup, Jelly, Vitality Cereal Bar, Tea (Brewed), Bananas. Snacks/Other: Chocolate Chip Digestives. more...
1583 kcal Activities & Exercise: Driving - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
gaining 18.2 lb a week

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