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Funkymonkeyme
Journal
28 May 13
Funkymonkeyme's Journal, 28 May 2013
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Weigh In record (no journal entry) for 28 May 2013
140.2 lb
Lost so far:
3.0 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2013:
589 kcal
Fat: 10.73g | Prot: 13.80g | Carb: 110.84g.
Breakfast:
Frosties with Semi-Skimmed Milk, Tea (Brewed).
Lunch:
chicken noodle cup-a-soup, Jelly, Vitality Cereal Bar, Tea (Brewed), Bananas.
Snacks/Other:
Chocolate Chip Digestives.
more...
1583 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
gaining 18.2 lb a week
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