Weigh In record (no journal entry) for 26 May 2020
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180.0 lb
Lost so far: 50.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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2054 kcal
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Fat: 112.76g | Prot: 79.69g | Carb: 173.40g.
Breakfast: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Starbucks Freshly Brewed Coffee (Grande), American Cheese, Coffee-Mate Original Powder Creamer. Lunch: American Cheese, Hebrew National Beef Franks, Pepperidge Farm Classic Hamburger Buns, Omaha Steaks Hamburger, Pepperidge Farm Farmhouse Hearty White. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Orville Redenbacher's Movie Theater Butter Single Serve, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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gaining 7.0 lb a week
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