|
Problemas evacuac.
|
150.6 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2013:
|
2062 kcal
|
Fat: 93.37g | Prot: 68.77g | Carb: 234.70g.
Breakfast: Hacendado Mermelada de Fresa, Carrefour Yogur Stracciatella, Queso Crema para Untar, Queso Crema para Untar, Pan Integral, Croissants de Mantequilla, Dieta Dukan Magdalena Dukan, Hacendado Leche Desnatada. Lunch: Campofrío Mortadela Siciliana Cuida-T, Pan Blanco. Dinner: DIA Queso para Untar Light, Bimbo Pan de Molde Natural 100%, Artiach Artichoco. more...
|
|
2001 kcal
|
Activities & Exercise:
Swimming (moderate) - 35 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Altosvuelos's weight history
|