Weigh In record (no journal entry) for 26 May 2020
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158.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1829 kcal
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Fat: 62.06g | Prot: 132.44g | Carb: 203.36g.
Breakfast: Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Adams Reserve New York Extra Sharp Cheddar Cheese, Columbus Herb Roasted Turkey Breast, Pepperidge Farm Farmhouse Oatmeal Bread, Shatila Maamoul Walnut. Lunch: Built Bar Peanut Butter Brownie, Mangos , Kirkland Signature Greek Yogurt, Janerek. Dinner: Birds Eye Normandy Blend Vegetables, Harvestland Chicken Breast Tenderloins, Cello Grated Parmesan Cheese. Snacks/Other: Quaker Rice Cakes - Salt Free, Kirkland Signature Organic Creamy Peanut Butter, Bananas . more...
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losing 2.1 lb a week
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