Weigh In record (no journal entry) for 26 May 2020
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200.2 lb
Lost so far: 46.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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2379 kcal
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Fat: 92.35g | Prot: 100.44g | Carb: 300.61g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Schapenkaas, Jumbo Mueslibol. Dinner: Den Eelder Boeren Vanille Yoghurt, Honig Groentesaus, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, zonder Zout, Gekookt), Aldi Runder Riblappen. Snacks/Other: Milsani Halfvolle Melk, Jumbo Slagroom Deluxe, Lidl Roombotertaartje Appelkruimel, Gemengde Notenmix, Jumbo Pitabroodjes. more...
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gaining 4.6 lb a week
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