Weigh In record (no journal entry) for 27 May 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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952 kcal
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Fat: 28.13g | Prot: 54.61g | Carb: 128.01g.
Breakfast: Strawberries, ViSalus Body by Vi Nutritional Shake Mix, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Sunflower Seed Butter. Lunch: Orange Juice (Bottled or in a Carton, Canned), Woodstock Farms Whole Organic Strawberries, ViSalus Body by Vi Nutritional Shake Mix. Dinner: 4 Grain Hard Boiled Eggs, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Celery, Sour Cream, Boiled Egg, Gala Apples. more...
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steady weight
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