| July 2013 |
| Thu 18th: |
862 *
|
-
|
fat: 42.91g |
| |
protein: 52.05g |
| |
carbs: 73.02g |
|
-
|
-
|
| Wed 17th: |
1395
|
-
|
fat: 69.13g |
| |
protein: 93.30g |
| |
carbs: 101.53g |
|
-
|
-
|
| Tue 16th: |
1284 *
|
-
|
fat: 59.98g |
| |
protein: 77.36g |
| |
carbs: 117.82g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
554 *
|
-
|
fat: 20.84g |
| |
protein: 39.93g |
| |
carbs: 59.08g |
|
-
|
-
|
| Thu 13th: |
1393 *
|
-
|
fat: 78.33g |
| |
protein: 91.75g |
| |
carbs: 80.15g |
|
1922*
|
 529
|
| Wed 12th: |
1347
|
-
|
fat: 51.27g |
| |
protein: 128.40g |
| |
carbs: 98.13g |
|
-
|
-
|
| Tue 11th: |
1564 *
|
-
|
fat: 67.27g |
| |
protein: 93.39g |
| |
carbs: 151.28g |
|
-
|
-
|
| Mon 10th: |
1183
|
-
|
fat: 64.93g |
| |
protein: 74.73g |
| |
carbs: 74.54g |
|
-
|
-
|
| Sun 9th: |
1193
|
-
|
fat: 32.86g |
| |
protein: 106.60g |
| |
carbs: 111.30g |
|
-
|
-
|
| Sat 8th: |
711 *
|
-
|
fat: 34.53g |
| |
protein: 46.36g |
| |
carbs: 59.20g |
|
-
|
-
|
| Fri 7th: |
1525
|
-
|
fat: 66.65g |
| |
protein: 103.14g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 4th: |
932 *
|
-
|
fat: 33.85g |
| |
protein: 67.95g |
| |
carbs: 91.47g |
|
1856*
|
924
|
| Mon 3rd: |
1228
|
-
|
fat: 69.10g |
| |
protein: 69.75g |
| |
carbs: 89.17g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
1984
|
-
|
| May 2013 |
| Fri 31st: |
1527
|
-
|
fat: 79.62g |
| |
protein: 73.95g |
| |
carbs: 142.34g |
|
-
|
-
|
| Thu 30th: |
765
|
-
|
fat: 38.54g |
| |
protein: 51.78g |
| |
carbs: 46.95g |
|
-
|
-
|
| Wed 29th: |
476 *
|
-
|
fat: 21.05g |
| |
protein: 23.33g |
| |
carbs: 48.65g |
|
1856
|
1380
|
| Tue 28th: |
2533
|
-
|
fat: 128.89g |
| |
protein: 148.15g |
| |
carbs: 168.34g |
|
1773
|
 760
|
| Mon 27th: |
952
|
-
|
fat: 28.13g |
| |
protein: 54.61g |
| |
carbs: 128.01g |
|
-
|
-
|
| Sun 26th: |
1244
|
-
|
fat: 39.84g |
| |
protein: 51.11g |
| |
carbs: 168.26g |
|
1903
|
659
|
| Sat 25th: |
985 *
|
-
|
fat: 24.24g |
| |
protein: 90.66g |
| |
carbs: 105.84g |
|
-
|
-
|
