Weigh In record (no journal entry) for 27 May 2013
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129.0 lb
Lost so far: 32.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2013:
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1316 kcal
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Fat: 38.00g | Prot: 91.52g | Carb: 132.71g.
Breakfast: Banana, Body Fortress Super Advanced Whey Protein - Chocolate. Lunch: Cooked Egg White, Egg, Bush's Best Black Beans. Dinner: Farmer John Hot Dog, Cooked Summer Squash, Ruby Tuesday BBQ Sauce, Grilled Chicken (Skin Not Eaten), Red Table Wine. Snacks/Other: Food Lion Peanut Butter Crackers, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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2102 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 14 hours and 15 minutes, Housework - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Standing - 2 hours. more...
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losing 0.3 lb a week
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