EnricoRuvo's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
185.6 lb Lost so far: 0 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2020:
2817 kcal Fat: 114.88g | Prot: 184.88g | Carb: 257.98g.   Breakfast: Nuggets di Pollo, Hamburger Grande, Myprotein Omega 3, Coop Scamorza Affumicata, Conad Piacersi Prosciutto Cotto, Pane Bianco, Focaccia, Latte di Mandorla, Net Integratori VB BAR XXL, Walo Protein Bar. more...
gaining 15.4 lb a week

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