Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Krystallaina713
Journal
27 May 13
Krystallaina713's Journal, 27 May 2013
Krystallaina713's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2013
183.4 lb
Lost so far:
45.6 lb
.
Still to go:
73.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 May 2013:
936 kcal
Fat: 26.60g | Prot: 73.44g | Carb: 96.52g.
Breakfast:
EAS 100% Whey Protein Powder - Vanilla, Silk Pure Almond Milk - Original, Safeway Cheddar Cheese Bagel.
Dinner:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Silk Pure Almond Milk - Original, Six Star Pro Nutrition Whey Protein Plus Elite Series - Strawberry Smoothie.
more...
2649 kcal
Activities & Exercise:
Leslie sansone - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Krystallaina713's weight history
view complete history