Weigh In record (no journal entry) for 27 May 2013
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146.6 lb
Lost so far: 23.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1534 kcal
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Fat: 36.44g | Prot: 66.36g | Carb: 228.46g.
Lunch: char sui, Sanuki udon cup JFC . Dinner: Chicken Thigh Meat (Broilers or Fryers), White Rice (Medium-Grain, Cooked) , Mixed Salad Greens, Japanese Miso Dressing. Snacks/Other: Iso Peanut, sesame cookie, Trail Mix Fruit & Nut Bar, Everything Bagel Chips. more...
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gaining 15.4 lb a week
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bumbye's weight history
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