Kathymckim's Journal, 27 May 2013

253.4 lb Lost so far: 37.6 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 83.55g | Prot: 56.86g | Carb: 136.31g.   Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Lunch: Cabbage Salad or Coleslaw with Dressing, Real Mayonnaise with Omega 3, Hard Boiled Eggs. Dinner: Potato Salad, Hamburger on Bun. Snacks/Other: Rice Krispies Treats Cereal, Cupcake with Icing. more...

2981 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...