Weigh In record (no journal entry) for 25 May 2020
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295.0 lb
Lost so far: 62.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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281 kcal
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Fat: 21.48g | Prot: 17.91g | Carb: 2.78g.
Breakfast: Fried Egg, American Cheese. more...
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losing 9.2 lb a week
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