45poundlooser's Journal, 25 May 2020

That’s better. Now we’re loosing. 👍🏼
238.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:
1380 kcal Fat: 61.29g | Prot: 73.84g | Carb: 127.54g.   Lunch: Water , Hard-Boiled Egg . Dinner: Great Value Real Bacon Bits, Wal-Mart Frozen Whole Kernel Golden Corn, Great Value All Natural Sour Cream, Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Jack's Original Hamburger Pizza, Water , Hard-Boiled Egg . more...
3216 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 11.2 lb a week



     
 

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