fordks's Journal, 27 May 2013

112.8 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 35.48g | Prot: 33.68g | Carb: 190.98g.   Breakfast: Sugar Cookies. Lunch: Country Buttermilk Bread, Solid White Albacore Tuna in Water (2 oz), Pepsi (Can), Real Mayonnaise, Baked! Cheddar and Sour Cream Flavored Potato Crisps. Dinner: Combination Pizza Rolls, Pepsi. Snacks/Other: Sugar Cookies, Watermelon. more...

1354 kcal

Activities & Exercise: Sitting - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...