Cheylynn's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
188.0 lb Lost so far: 20.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
1512 kcal Fat: 83.94g | Prot: 60.17g | Carb: 130.66g.   Breakfast: Aquafina Water (16.9 oz),  Apples, Premier Nutrition High Protein Shake - Chocolate, SweetLeaf 100% Natural Stevia Sweetener,  Coffee (Instant Powder). Lunch: Aquafina Water (16.9 oz), Lay's Sour Cream & Onion Potato Chips, Nathan's Famous Hot Dog,  Macaroni or Pasta Salad. Dinner:  Dry or Hard Salami,  Ice Cream Cone. more...
steady weight

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