Weigh In record (no journal entry) for 20 October 2010
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166.9 lb
Lost so far: 5.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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250 kcal
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Fat: 17.35g | Prot: 8.00g | Carb: 15.98g.
Breakfast: scrambled egg, tater tot. more...
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losing 3.9 lb a week
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