manofthesun's Journal, 27 May 2013

167.6 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1618 kcal

Fat: 108.26g | Prot: 136.75g | Carb: 33.38g.   Breakfast: Hard-Boiled Egg. Lunch: Dry Roasted Peanuts (Without Salt), Chicken Breast. more...

2656 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Weight Training (moderate) - 1 hour and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...