Weigh In record (no journal entry) for 25 May 2020
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179.0 lb
Lost so far: 51.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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2758 kcal
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Fat: 160.66g | Prot: 120.84g | Carb: 199.83g.
Breakfast: Thomas' Original English Muffins, Butter, Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: Doritos Cool Ranch Tortilla Chips, American Cheese, Pepperidge Farm Classic Hamburger Buns, Omaha Steaks Hamburger. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, P3 Portable Protein Pack, Baileys Original Irish Cream. more...
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gaining 7.0 lb a week
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