Weigh In record (no journal entry) for 27 May 2013
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219.0 lb
Lost so far: 44.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1768 kcal
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Fat: 81.54g | Prot: 79.92g | Carb: 180.37g.
Breakfast: Cantaloupe Melons, Egg, Turkey Bacon, 1% Low Fat Milk. Lunch: Wavy Potato Chips, French Onion Dip, Classic Alfredo Pasta Sauce, White Fiber Mini Penne. Dinner: Frozen Edamame - Organic Soybeans in Pods, Fresh Take Cheese & Breadcrumb Mix - Italian Parmesan, Rice Pilaf, Boneless Skinless Chicken Breasts. Snacks/Other: White Cheddar Popcorn, Pepsi (Can). more...
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losing 2.0 lb a week
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